Children of all ages will be transported into a world of imagination and relaxation. Dr Julia Ronder MBBs BSc MRC Psych MD Consultant Child and Adolescent Psychiatrist  "It really does make a difference to the lives of those who participate. Children are less hyper active therefore calmer, kinder and more focused."

Enchanting meditations for nature lovers of all ages. There are 16 Calming nature meditations for children to enjoy. Examples include: lying in the soft grass, sitting in a peaceful cave and flying like a bird. These meditations aim to develop confidence and creativity. Also suitable for use in primary schools. Ages 3+